It happens before every pro training session. The riders get all kitted-up, and one of the directors goes over the route and rules of the road for that day's ride.
We eavesdropped on BMC director Mike Sayers as he talked to his troops before a recent ride at their Agoura Hills, CA camp.
Listen closely to Sayers' first suggestion, and also the last very comment, in this CycleTo video.
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